BS in Sports & Fitness
USSF National "B" License
Certified Strength & Conditioning Specialist
Rather than train muscles or movements, my focus is on developing the cognitive skills of the young player. I make heavy use of the Global & Conditional Methods, as children learn by playing, instead of standing in line. Although the use of Analytical Method, has its place, I used sparingly, and mostly for fitness development.
Train the mind, and you train the Athlete
My goal is to create a portal that provides a theoretical framework that allows coaches to develop sound and structure soccer training programs for their young pupils.